Monday, April 28, 2008

Night Time Tea

Tonight I feel like my body is trying to get sick. I drank this a lot during chemo, seemed to help. So.... am off to bed to drink this tea and hopefully sleep long.

Night Time Tea

Gotu Kola- Detoxify

Peppermint- Increases digestion, good for lungs and sinuses

Licorice- Blood purifier, boosts adrenal, kidney, and muscle tone

Ginger- Increases metabolism/ immune system

Boil water, shut off heat, add handful of tea per cup- cover with lid. Steep for 10 min. & strain.

Add honey or just plain- whatever suits your fancy :)

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